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Cigna One Guide helps you make better health-related choices. This live service offers you personal support, tools, and reminders to help you stay healthy and save money. During Open Enrollment, call 800-244-6224 for help with questions about your coverage options. After you enroll, One Guide will continue to help you understand your plan and get the care you need.
The Healthy Pregnancies, Healthy Babies program supports expectant mothers on their unique journey towards childbirth and beyond. You’ll find guidance for every stage of your pregnancy, a workbook with topics like prenatal care and exercise, 24/7 live support from a case manager, and more. You can also download the Cigna Healthy Pregnancy app for quick access to these resources.
Your Cigna medical plan includes a free breast pump for expectant mothers at the 28th week of pregnancy. Visit www.medeladelivers.com to get started. No prescription is needed unless you are ordering a hospital grade pump. You also have the option to purchase upgrades and accessories at discounted rates.
This free hotline is available 24 hours a day, 7 days a week to veterans, their families, and caregivers for help with pain management, substance use counseling, financial support, food, clothing, housing, and more. Call 855-244-6211 to speak with someone. You do not need to be enrolled in a Cigna medical plan to use the Veteran Support Line.
Cigna offers health coaching to help you manage weight loss, quit tobacco, understand stress, and develop coping techniques. To learn more about these programs, call 855-246-1873 or visit www.mycigna.com, access “Wellness”, and click on “Health Coaching.”
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Begin making positive health changes now. The Total Health Assessment is a free, 10-minute online survey that provides you with personalized recommendations to reach your health goals. Register at www.kp.org/registernow, then go to www.kp.org/tha to get started.
Healthy habits are just a call away. With online, one-on-one coaching from a trained wellness professional, you can begin to make better health decisions such as losing weight, quitting smoking, or reducing stress. Kaiser members can schedule an appointment at 866-862-4295 to get started at no cost.
Choose from more than 3,800 classes and support groups offered online or in person at certain Kaiser facilities in Southern California. Group options include:
Visit Center for Healthy Living to learn more.