Omada Diabetes Prevention Program

Omada is a digital lifestyle change program for both Cigna and Kaiser participants, designed to help at-risk individuals combat obesity-related chronic disease.

Participants in Omada learn how to make modest health changes that can lead to weight loss and reduced risk for type 2 diabetes and heart disease. USD covers the cost of the program for eligible employees and their eligible adult dependents who are enrolled in either the Cigna or Kaiser medical plans.

The Omada Program Includes:

• A professional Omada health coach for one-on-one guidance.
• A wireless scale to monitor progress. Participants will receive this ready-to-use device in the mail, already synced to their private account.
• Weekly online lessons to educate and inspire. Participants are guided through online lessons that discuss the physical, social, and psychological components of healthy living. Interactive games reinforce learning and help participants make connections to real-world scenarios.
• A small peer group for real-time support. Participants are matched with other like-minded participants for added encouragement and accountability.

Getting Started with Omada

Cigna members can take Omada’s one-minute health screener at go.omadahealth.com/sandiego to determine eligibility.

Kaiser members may contact the Positive Choice Center at 858-616-5600.